The Advantages of Sesame Oil

Benefits of Sesame Oil

Lipoprotein: “High-density lipoprotein”: it's HDL, the so-called good cholesterol, the one that helps fighting the bad kind. Sesame seeds are a good source

Gluten Free: Sesame doesn’t contain Gluten and is perfect for Celiacs and those who would like to avoid Gluten

Beautiful Skin: Collagen is the structural backbone of healthy skin. The zinc in sesame oil can boost collagen production resulting in beautiful skin

Prevents Diabetes: Sesame Oil has been shown to decrease blood pressure and glucose in patients with both diabetes and high blood pressure.

Reduces Blood Pressure: The rich magnesium content of sesame oil decreases blood pressure

Healthy Heart: Heart diseases are usually caused by free radicals and oxidative stress. Sesame Oil contains sesamol, a potent antioxidant and anti-inflammatory compound, known to be beneficial in battling heart diseases and artherosclerosis

Protection against Radiation: We are all exposed to UV rays and sesame oil is proven to protect against harmful radiation

Cancer Prevention: The American Journal of Clinical Nutrition reported that Magnesium intake decreased the risk of colorectal cancer. Sesame Oil is rich in Magnesium

Healthy Bones: The high content of both Zinc and Calcium in Sesame Oil is a powerful tool to combat osteoporosis. Regular use of sesame oil can boost bone mineral density

Oral health: Oil pulling is an ancient Ayurvedic prescription for good oral health which is recently finding flavor even in western countries. Benefits of Oil pulling are overall strengthening of the teeth, gums and jaws, prevention of bad breath and prevention of many oral diseases

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